Getting slim has been a problem for many people. Those who have actually given up just ignored everything and let themselves be: bigger by the bite. While others blame it on genetics, most have self-control as the culprit for growing ever so big. Realizing what is happening is the first step to take to slim down.
It does not stop there. Realization without action brings no one nowhere. Sadly, with the many products that come out here, there, and everywhere, you cannot seem to figure out which ones work and which ones do not. While many of the products are chemically-induced giving you the initial loss working so great but some of them tend to let you laze around, thus, you get back to your usual big self.
I have tried the no-rice diet for sometime and it worked pretty well. It's just that when I started to eat rice, I did so all the way and forgot my diet. Being on the computer often also prevented me to exercise more than I should, though I know it is a key ingredient to slimming down.
If you're like me, why don't you try the Slim-Fast method where you get to eat 3 snacks composed of 100-calorie snack bars, nuts, fruits and/or vegetables, 2 shakes or meal bars and 1 500-calorie balanced meal everyday. It's called the Slim-Fast 3*2*1 Plan. It will be a tasty diet treat and you can buy them online or from stores like Walmart, Target, Kroeger and Safeway. For updates and information, Like Slim-Fast on Facebook. With different flavors available, I'd like to try all of them! Then the coming holidays will not be so cruel to me. How about you, what product from the Slim-Fast 3•2•1 Plan are you most excited to try? Fell free to leave your answers in the comment section.